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	<title>blue</title>
	<link>http://blue.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Fri, 22 Jun 2007 19:06:16 +0000</lastBuildDate>
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		<title>Hello everyone. I&#8217;m getting back on track.</title>
		<description>Hello everyone, rnI know some of you are wondering where the hell I've been. rnWell I </description>
		<link>http://blue.buddyslim.com/2007/06/22/hello-everyone-im-getting-back-on-track/</link>
			</item>
	<item>
		<title>Do You Have Some Jeans That You Want To Get Into?</title>
		<description>I was feeling depressed because I really can </description>
		<link>http://blue.buddyslim.com/2007/04/07/do-you-have-some-jeans-that-you-want-to-get-into/</link>
			</item>
	<item>
		<title>IS THIS POSSIBLE !?!?!?!</title>
		<description>You guys I'm totally wigging out right about now! rn&#160;rnOkay, the last time I weighed myself was two weeks ago March 17, which was on a Saturday.... I always try to weigh in on a Saturday... (Sidebar) Anyhoo, I've been sticking with my eating. I've been kind of stressed, depressed, ...</description>
		<link>http://blue.buddyslim.com/2007/04/07/is-this-possible/</link>
			</item>
	<item>
		<title>Hello everyone.</title>
		<description>I'm trying to get back on track again. I lost my focus, like I will many time on this journey. I'm enforcing the habit of writing down my foods and being more prepared about the foods I cook.&#160;I got stressed out about school and work and let my old habits ...</description>
		<link>http://blue.buddyslim.com/2007/03/27/hello-everyone/</link>
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		<title>Dealing With My Insecurity Issues.</title>
		<description>Hello everyone, rnWow!!! Yesterday I feel like my insecurity level was being tested. Usually I try to go the track and walk for about an hour. I got out a little late that day, and about 15 minutes into walking I started seeing these high school kids come down to ...</description>
		<link>http://blue.buddyslim.com/2007/03/23/dealing-with-my-insecurity-issues/</link>
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		<title>EXTRA!! EXTRA!!! READ ALL ABOUT IT!!!</title>
		<description>This is a fun little test to take if you have any problems just let me know and I'll try to e-mail it to you. Just copy and past the hyperlink.&#160; Have a great day, I </description>
		<link>http://blue.buddyslim.com/2007/03/22/extra-extra-read-all-about-it-2/</link>
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		<title>EXTRA!! EXTRA!!! READ ALL ABOUT IT!!!</title>
		<description>I found some information and I just wanted to share it with you guys. I know we're going to have our bad days, but it's how we deal with it that decides if we're truly going to be successful or not. Have a great day, I </description>
		<link>http://blue.buddyslim.com/2007/03/21/extra-extra-read-all-about-it/</link>
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		<title>Hey yall Guess what?&#8230;I&#8217;m a Blue Violet!!!!</title>
		<description>Howdie yall, I thought I give you up date on how things are going wth me and by the way thank to everyone for all of their love and support!!!...Well you guys it has been a strong two days of 45 min exercise. I plan on exercising for 30 minutes ...</description>
		<link>http://blue.buddyslim.com/2007/03/20/hey-yall-guess-whatim-a-blue-violet/</link>
			</item>
	<item>
		<title>Consequences</title>
		<description>You guys I feel the disappointment for my actions, but all is not lost. I </description>
		<link>http://blue.buddyslim.com/2007/03/17/consequences/</link>
			</item>
	<item>
		<title>Good Morning Everyone My dailly Journal and Daily Question/(s)</title>
		<description>Good morning to all, rn&#160;rnMy morning: &#160;Well you guys I have just started and I </description>
		<link>http://blue.buddyslim.com/2007/03/15/good-morning-everyone-my-dailly-journal-and-daily-questions/</link>
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