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	<title>blueblue</title>
	<link>http://blue.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<pubDate>Fri, 22 Jun 2007 19:06:16 +0000</pubDate>
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			<item>
		<title>Hello everyone. I&#8217;m getting back on track.</title>
		<link>http://blue.buddyslim.com/2007/06/22/hello-everyone-im-getting-back-on-track/</link>
		<comments>http://blue.buddyslim.com/2007/06/22/hello-everyone-im-getting-back-on-track/#comments</comments>
		<pubDate>Fri, 22 Jun 2007 19:06:16 +0000</pubDate>
		<dc:creator>blue</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>exercise</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://blue.buddyslim.com/2007/06/22/hello-everyone-im-getting-back-on-track/</guid>
		<description><![CDATA[Hello everyone, rnI know some of you are wondering where the hell I&#8217;ve been. rnWell I
]]></description>
			<content:encoded><![CDATA[<p><P>Hello everyone, </P>rn<P>I know some of you are wondering where the hell I&#8217;ve been. </P>rn<P class="MsoNormal">Well I</p>
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		<item>
		<title>Do You Have Some Jeans That You Want To Get Into?</title>
		<link>http://blue.buddyslim.com/2007/04/07/do-you-have-some-jeans-that-you-want-to-get-into/</link>
		<comments>http://blue.buddyslim.com/2007/04/07/do-you-have-some-jeans-that-you-want-to-get-into/#comments</comments>
		<pubDate>Sun, 08 Apr 2007 03:18:51 +0000</pubDate>
		<dc:creator>blue</dc:creator>
		
		<category><![CDATA[Motivation]]></category>
<category>exercise</category><category>Motivation</category>
		<guid isPermaLink="false">http://blue.buddyslim.com/2007/04/07/do-you-have-some-jeans-that-you-want-to-get-into/</guid>
		<description><![CDATA[I was feeling depressed because I really can
]]></description>
			<content:encoded><![CDATA[<p><P class="MsoNormal">I was feeling depressed because I really can</p>
]]></content:encoded>
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		<title>IS THIS POSSIBLE !?!?!?!</title>
		<link>http://blue.buddyslim.com/2007/04/07/is-this-possible/</link>
		<comments>http://blue.buddyslim.com/2007/04/07/is-this-possible/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 17:52:59 +0000</pubDate>
		<dc:creator>blue</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://blue.buddyslim.com/2007/04/07/is-this-possible/</guid>
		<description><![CDATA[You guys I&#8217;m totally wigging out right about now! rn&#160;rnOkay, the last time I weighed myself was two weeks ago March 17, which was on a Saturday&#8230;. I always try to weigh in on a Saturday&#8230; (Sidebar) Anyhoo, I&#8217;ve been sticking with my eating. I&#8217;ve been kind of stressed, depressed, and frustrated, because I&#8217;m looking [...]]]></description>
			<content:encoded><![CDATA[<p><P class="MsoNormal">You guys I&#8217;m totally wigging out right about now! <IMG src="http://www.buddyslim.com/img/smileys/42.gif"></P>rn<P class="MsoNormal">&nbsp;</P>rn<P class="MsoNormal">Okay, the last time I weighed myself was two weeks ago March 17, which was on a Saturday&#8230;. I always try to weigh in on a Saturday&#8230; (Sidebar) Anyhoo, I&#8217;ve been sticking with my eating. I&#8217;ve been kind of stressed, depressed, and frustrated, because I&#8217;m looking for a car and the only real option I have is going to a private owner. If anyone has had to deal with that, then you know the fear you get because you don</p>
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			<wfw:commentRss>http://blue.buddyslim.com/2007/04/07/is-this-possible/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Hello everyone.</title>
		<link>http://blue.buddyslim.com/2007/03/27/hello-everyone/</link>
		<comments>http://blue.buddyslim.com/2007/03/27/hello-everyone/#comments</comments>
		<pubDate>Tue, 27 Mar 2007 21:18:35 +0000</pubDate>
		<dc:creator>blue</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://blue.buddyslim.com/2007/03/27/hello-everyone/</guid>
		<description><![CDATA[I&#8217;m trying to get back on track again. I lost my focus, like I will many time on this journey. I&#8217;m enforcing the habit of writing down my foods and being more prepared about the foods I cook.&#160;I got stressed out about school and work and let my old habits take it&#8217;s course. I know&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p><DIV class="listing"><SPAN class="adid">I&#8217;m trying to get back on track again. I lost my focus, like I will many time on this journey. I&#8217;m enforcing the habit of writing down my foods and being more prepared about the foods I cook.&nbsp;I got stressed out about school and work and let my old habits take it&#8217;s course. I know&#8230; I&#8217;m make excuese, but I&#8217;m&nbsp; working harder. I read my diary and seen how far I&#8217;ve come emotionaly and mentally, so I know I&#8217;m not all the way at the beginning. I&#8217;m glad that I have people on this site that make me smile and are going through the same battle. I&#8217;m trying to make correctoins to plan. I keep remind myself that I don&#8217;t need to make too many set back, because I will get further away from my goal. I hope everyone is doing well and keep fighting. </SPAN></DIV>rn<DIV class="listing"><SPAN class="adid"></SPAN>&nbsp;</DIV>rn<DIV class="listing"><SPAN class="adid">! ~ * Blue * ~ ! </SPAN></DIV><img src='http://www.buddyslim.com/goals/weight-ticker-6137.png'></p>
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			<wfw:commentRss>http://blue.buddyslim.com/2007/03/27/hello-everyone/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Dealing With My Insecurity Issues.</title>
		<link>http://blue.buddyslim.com/2007/03/23/dealing-with-my-insecurity-issues/</link>
		<comments>http://blue.buddyslim.com/2007/03/23/dealing-with-my-insecurity-issues/#comments</comments>
		<pubDate>Sat, 24 Mar 2007 01:06:19 +0000</pubDate>
		<dc:creator>blue</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>story</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://blue.buddyslim.com/2007/03/23/dealing-with-my-insecurity-issues/</guid>
		<description><![CDATA[Hello everyone, rnWow!!! Yesterday I feel like my insecurity level was being tested. Usually I try to go the track and walk for about an hour. I got out a little late that day, and about 15 minutes into walking I started seeing these high school kids come down to the track. I said to [...]]]></description>
			<content:encoded><![CDATA[<p><P><IMG src="http://www.buddyslim.com/img/smileys/4.gif">Hello everyone, </P>rn<P>Wow!!! Yesterday I feel like my insecurity level was being tested. Usually I try to go the track and walk for about an hour. I got out a little late that day, and about 15 minutes into walking I started seeing these high school kids come down to the track. I said to myself</p>
]]></content:encoded>
			<wfw:commentRss>http://blue.buddyslim.com/2007/03/23/dealing-with-my-insecurity-issues/feed/</wfw:commentRss>
		</item>
		<item>
		<title>EXTRA!! EXTRA!!! READ ALL ABOUT IT!!!</title>
		<link>http://blue.buddyslim.com/2007/03/22/extra-extra-read-all-about-it-2/</link>
		<comments>http://blue.buddyslim.com/2007/03/22/extra-extra-read-all-about-it-2/#comments</comments>
		<pubDate>Fri, 23 Mar 2007 01:54:13 +0000</pubDate>
		<dc:creator>blue</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://blue.buddyslim.com/2007/03/22/extra-extra-read-all-about-it-2/</guid>
		<description><![CDATA[This is a fun little test to take if you have any problems just let me know and I&#8217;ll try to e-mail it to you. Just copy and past the hyperlink.&#160; Have a great day, I
]]></description>
			<content:encoded><![CDATA[<p><P class="MsoNormal">This is a fun little test to take if you have any problems just let me know and I&#8217;ll try to e-mail it to you. Just copy and past the hyperlink.<SPAN>&nbsp; </SPAN>Have a great day, I</p>
]]></content:encoded>
			<wfw:commentRss>http://blue.buddyslim.com/2007/03/22/extra-extra-read-all-about-it-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>EXTRA!! EXTRA!!! READ ALL ABOUT IT!!!</title>
		<link>http://blue.buddyslim.com/2007/03/21/extra-extra-read-all-about-it/</link>
		<comments>http://blue.buddyslim.com/2007/03/21/extra-extra-read-all-about-it/#comments</comments>
		<pubDate>Thu, 22 Mar 2007 00:17:18 +0000</pubDate>
		<dc:creator>blue</dc:creator>
		
		<category><![CDATA[Motivation]]></category>
<category>Motivation</category>
		<guid isPermaLink="false">http://blue.buddyslim.com/2007/03/21/extra-extra-read-all-about-it/</guid>
		<description><![CDATA[I found some information and I just wanted to share it with you guys. I know we&#8217;re going to have our bad days, but it&#8217;s how we deal with it that decides if we&#8217;re truly going to be successful or not. Have a great day, I
]]></description>
			<content:encoded><![CDATA[<p><P class="MsoNormal">I found some information and I just wanted to share it with you guys. I know we&#8217;re going to have our bad days, but it&#8217;s how we deal with it that decides if we&#8217;re truly going to be successful or not. Have a great day, I</p>
]]></content:encoded>
			<wfw:commentRss>http://blue.buddyslim.com/2007/03/21/extra-extra-read-all-about-it/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Hey yall Guess what?&#8230;I&#8217;m a Blue Violet!!!!</title>
		<link>http://blue.buddyslim.com/2007/03/20/hey-yall-guess-whatim-a-blue-violet/</link>
		<comments>http://blue.buddyslim.com/2007/03/20/hey-yall-guess-whatim-a-blue-violet/#comments</comments>
		<pubDate>Tue, 20 Mar 2007 22:25:44 +0000</pubDate>
		<dc:creator>blue</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>exercise</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://blue.buddyslim.com/2007/03/20/hey-yall-guess-whatim-a-blue-violet/</guid>
		<description><![CDATA[Howdie yall, I thought I give you up date on how things are going wth me and by the way thank to everyone for all of their love and support!!!&#8230;Well you guys it has been a strong two days of 45 min exercise. I plan on exercising for 30 minutes after dinner tonight. I feel [...]]]></description>
			<content:encoded><![CDATA[<p><P class="MsoNormal">Howdie yall, I thought I give you up date on how things are going wth me and by the way thank to everyone for all of their love and support!!!&#8230;Well you guys it has been a strong two days of 45 min exercise. I plan on exercising for 30 minutes after dinner tonight. I feel the pressure to perform since I</p>
]]></content:encoded>
			<wfw:commentRss>http://blue.buddyslim.com/2007/03/20/hey-yall-guess-whatim-a-blue-violet/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Consequences</title>
		<link>http://blue.buddyslim.com/2007/03/17/consequences/</link>
		<comments>http://blue.buddyslim.com/2007/03/17/consequences/#comments</comments>
		<pubDate>Sat, 17 Mar 2007 14:06:34 +0000</pubDate>
		<dc:creator>blue</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>family</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://blue.buddyslim.com/2007/03/17/consequences/</guid>
		<description><![CDATA[You guys I feel the disappointment for my actions, but all is not lost. I
]]></description>
			<content:encoded><![CDATA[<p><P class="MsoNormal">You guys I feel the disappointment for my actions, but all is not lost. I</p>
]]></content:encoded>
			<wfw:commentRss>http://blue.buddyslim.com/2007/03/17/consequences/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Good Morning Everyone My dailly Journal and Daily Question/(s)</title>
		<link>http://blue.buddyslim.com/2007/03/15/good-morning-everyone-my-dailly-journal-and-daily-questions/</link>
		<comments>http://blue.buddyslim.com/2007/03/15/good-morning-everyone-my-dailly-journal-and-daily-questions/#comments</comments>
		<pubDate>Thu, 15 Mar 2007 17:12:42 +0000</pubDate>
		<dc:creator>blue</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>exercise</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://blue.buddyslim.com/2007/03/15/good-morning-everyone-my-dailly-journal-and-daily-questions/</guid>
		<description><![CDATA[Good morning to all, rn&#160;rnMy morning: &#160;Well you guys I have just started and I
]]></description>
			<content:encoded><![CDATA[<p><P class="MsoNormal"><FONT color="#ffcc00">Good morning to all, </FONT></P>rn<P class="MsoNormal">&nbsp;</P>rn<P class="MsoNormal"><FONT><B>My morning</B>: <B><SPAN>&nbsp;</SPAN></B></FONT><FONT color="#3366ff"><FONT>Well you guys I have just started and I</p>
]]></content:encoded>
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