You are in a good place, moving in a good direction.
Keep going and, yes, stay with the pack - group support works well and it takes our attention off of obsessively examining ourselves, which is the biggest diet danger there is.
I think sometimes we need to make our health and weight loss goals a top priority in our lives and that can’t always happen if we don’t have supportive people in our life. So this break up you had just might be the real ticket to your new weight loss success because your focus is not on someone else but on yourself instead. Good luck to you Blue and surround yourself with good, supportive people.
You are in a good place, moving in a good direction.
Keep going and, yes, stay with the pack - group support works well and it takes our attention off of obsessively examining ourselves, which is the biggest diet danger there is.
Congratulations for fitting in the size 18!
Size 14 here you come!
So great to have you back.
You’re like a general that has come back home from the battle. Now get some peace and quiet and concentrate on yourself. We’re here for you.
I think sometimes we need to make our health and weight loss goals a top priority in our lives and that can’t always happen if we don’t have supportive people in our life. So this break up you had just might be the real ticket to your new weight loss success because your focus is not on someone else but on yourself instead. Good luck to you Blue and surround yourself with good, supportive people.
